R-1: Formatting the CF card
WARNING!! Format Card is DESTRUCTIVE! Only do it if you want to erase what's on the CF card.
1. With the unit turned ON, press the MENU button and turn the value wheel eleven clicks clockwise to number "12:FORMAT CARD".
2. Press ENTER to select "Format Card".
3. Press ENTER again for "ARE YOU SURE", and wait for the R-1 to return to the main screen.